BEGIN WHERE YOU ARE

Begin where you are.

You do not need to have everything figured out. Choose a topic that matters to you and begin with a short reflection.

01

Life & career transitions

Graduating, changing jobs, moving, or stepping into a new role.

02

Relationships & communication

Find clearer boundaries while staying connected to others and yourself.

03

Self-awareness & growth

Understand recurring patterns and turn awareness into action.

For reflection and service matching, not diagnosis. The current questionnaires are in Chinese.

Explore familiar life situations

WHY COACHING

Why choose coaching?

When you face change, find yourself going over the same thoughts, or seek new growth in work and life, coaching offers focused conversations to help you understand yourself, explore your choices and take a practical next step.

01 · DIRECTION

See yourself clearly

Identify what truly matters amid complex feelings, expectations and choices.

Book a free 15-minute discovery call

THE INNERMOVE APPROACH

Professional guidance. Genuine care for your growth.

Warm understanding. Clear action.

Harvard Graduate School of Education

An adult development perspective on transitions in career, relationships and identity.

Business & entrepreneurship

An understanding of practical constraints, choices and the steps that make action possible.

Cross-cultural understanding

Respect for your experience amid cultural differences, family expectations and changing roles.

Embodied learning

Drawing on movement and body awareness to notice experiences beyond words.

CLIENT REFLECTIONS

Reflections after a conversation

3 reflections
Tina 没有直接告诉我应该怎么做,而是让我从具体的生活细节中,看见关系背后真正的需要与模式。
这次对话让我第一次能够把原本混乱的感受说清楚,也更清楚自己下一步想做什么。
Tina 帮助我学会真正地‘看见一个人’。她的 Coaching 既真诚温暖,也非常清醒务实:帮助我看清现实、主动行动,同时不再把每一个结果都绑定在自我价值上。和她对话后,我开始更有意识地理解关系、建立边界,也更懂得如何在投入一段关系时,依然保有自己。

HOW IT WORKS

A conversation, step by step

  1. 01

    Choose a focus

    Start with what matters most to you today.

  2. 02

    Explore more deeply

    Understand feelings, needs and recurring patterns through listening, questions and optional body awareness.

  3. 03

    Gather your insights

    Name what you notice, the resources you have and the choices open to you.

  4. 04

    Choose a next step

    Decide on a small, practical action, then observe and adjust.

Each coaching session is 50 minutes. The pace follows what you bring.

SERVICES & PRICING

Support for where you are

DISCOVERY

Free discovery call

Free / 15 minutes

Explore what you want to discuss, how coaching works and whether we are a good fit.

Explore & book
FIRST

First session

$100 / 50 minutes

Focus on a specific topic and clarify your situation, needs and next step.

Explore & book
STUDENT

First student session

$75 / 50 minutes

Share your expected graduation year and provide proof of enrollment before confirmation.

Explore & book
SINGLE

Single coaching session

$150 / 50 minutes

Continue exploring a current challenge, with no minimum session commitment.

Explore & book
PACKAGE

Four-session package

$500 / 4 × 50 minutes

Explore, experiment and reflect over several weeks. You choose the focus each time.

Explore & book

Visit the booking page to check live availability and reserve a time on InnerMove’s Acuity calendar.

START YOUR JOURNEY

Change begins here.

Book a conversation Read the FAQs →